The Content and Direction of the Artificial Hypoxic Exercising Methods in Training Elite Ski-Racers

About the author:

Dmitry O. Maleev, Cand. Sci. (Ped.), Associate Professor, Skiing Department, Institute of Physical Education, Tyumen State University; massport@mail.ru

Abstract:

At present, the preparation of highly skilled skiers is characterized by a significant increase in physical activity, training volume and the intensity of work reaches a limit value, the further growth of which is limited by the functionality of an athlete’s body. In this context, the development of effective modern, science-based technology may allow to significantly expand the functional reserve of the organism with the existing volume and the intensity of training loads, and improve athletic performance.

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